PLEASE NOTE: Unless you book all 6 spots, this is a community style session. Use the quantity button to book multiple people. If adding a discount for 1 person in your party, book a separate appointment. To make a session PRIVATE (for up to 10), use the quantity button to book SIX spots (must be an empty session), then choose ADD-ON: Private Session - it will adjust the total rate to $165. If all 6 have a coupon or community discount, do not add on the Private rate. Call with any questions!

This is a 15-minute session offering concentrated Halotherapy in our salt tent (not in cave). The effects are more instant and intense, but offers respiratory & skin benefits like a regular 45-minute salt cave session. You may notice a tingling in the sinuses or some drainage quite quickly. We recommend 2-4 consecutive visits for sinusitis, congestion, allergies, skin flare-ups, or respiratory issues. Please only use during recovery and not if actively sick or contagious.

Celebrate Fall with a special Date Night Private Halotherapy Session (for up to two people)! This session can help you connect, relax, rejuvenate, and restore, while boosting immunity and helping to improve respiratory health! This is a limited (special hours only) rate for a 30-minute halotherapy session! Enjoy an intimate session yourself or with a friend or loved one! Times are limited so book early!

A playful, meditative experience supervised by parents for kids 12 & under. Please take care to use inside voices, and no salt rocks are to be moved or salt thrown. Pricing is per person so reserve for every person in your party (babes in arms are free). Communal sessions are currently limited to a total of 6 individuals, but call us to reserve for a larger group or family! The salt is anti-inflammatory and supports respiratory and skin health! We provide beach toys; feel free to bring blankets!

Relaxing, detoxifying foot soak in an ionized salt bath. Due to our body’s make-up of water & electrolytes, the ionization can travel through the body, causing a pleasant, relaxing sensation while it helps boost the body's ability to detoxify itself and helps balance pH. This service is not suitable for everyone; please read the disclaimer before reserving! You may add a guest to your appointment when you schedule. Limited to 2 people per session. Call to book if you don't see a time that works!

$150 + KY sales tax. Enjoy the benefits of halotherapy plus a super relaxing 60 minute massage inside the salt cave with Licensed Massage Therapist. Dylan Sumpter is our standby therapist from sister-space Centered Holistic Health, however we may sub in any available LMT from Centered if he is not available. If you prefer a female therapist, please call us directly. Available to book online Mondays only. Call ahead to book for two people or request another day..

Private session with Reiki Master Sandy McManus. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Practitioners use a technique called palm healing through which "universal energy" is said to be transferred through the palms of the practitioner in order to encourage emotional or physical healing. Physical touch is not required. Crystals or essential oils may be used & Reiki is a safe, natural method that can impart a sense of well being.

Join us for a restorative yoga class suitable for all levels, with light stretching and breathing. Restorative yoga uses bolsters , blankets, and blocks to allow for more supported, longer held poses that help relax the body and mind. This session is followed by yoga nidra meditation (a yoga nap!) with hot stones to help you relax even more deeply. Led by 200-RYT & cave owner Lara, this practice is suitable for any levels. Props provided, but please bring your own mat!

Attend one or all 4 classes! You'll receive a different crystal to take home each week! Class is held in the cave and includes the benefits of Halotherapy and group Reiki! Sandy will guide you through the crystal's properties & benefits then lead you in gentle movement, followed by a reiki infused savasana. Bring your own mats, blankets, props or eye pillows! Space is limited. Sandy is a Reiki Master, Yoga Teacher and loves crystals. This is a restorative session for all levels of knowledge!

Join 500-RYT Dindy Yokel for this restorative style class with gentle movement and embodiment followed by a guided NSDR (Non-Sleep-Deep-Rest) meditation to shed the stresses of the week! This practice is held INSIDE the cave so you also receive the benefits of Halotherapy. A bolster, blanket, and block are provided for each participant! Bring your own mats, blankets, or additional props. Suitable for beginners and practiced yogis alike!

Hypnosis is a natural state of consciousness, which we enter during daydreaming, meditation, and right before or after sleep. During this state of focused yet relaxed awareness, we can experience heightened states of renewal and healing. Miroslava, a mindset coach and hypnotist, will guide you through a visualization and affirmations to help recharge your mind, body, and spirit. Halotherapy is included! This is an excellent way to give yourself a powerful reset. Space is limited, so sign up early!

A sound bath is a meditative experience where participants experience sound wave vibration and auditory properties to achieve a relaxed state. The waves are produced by various sources, including instruments such as Gongs, Singing Bowls, Sitar, Chimes, Percussion and the Handpan. The sound session begins with a guided relaxation through the 7 physical body chakras and then we will Gong travel through the 5 ethereal chakras. Ronnie Brown is a KY-based sound healing practitioner.

Embark on a 2-hour breathwork ceremony within the tranquil sanctuary of the Salt Save. Through guided techniques & the purifying salt air, unlock profound relaxation, emotional release, & expanded awareness. Allow the transformative power of your breath to foster a deep connection to your inner self, facilitating healing & catalyzing your next level of expansion. Bethany Bubenzer is a Feminine Leadership & Business Coach who also offers human design readings & retreats!

This session honors the yogic principle of Seva, the Sanskrit word for Service. Our goal is to serve and hold space for our community with regular free classes to introduce people to the salt cave, yoga, meditation, and halotherapy. Suitable for anyone and all ages, we will sit or lie on the salt crystal floor while being led in a yogic meditation with very gentle movement and breathing. If it feels appropriate and is within your means to make a donation, we thank you.