45 minutes
This session honors the yogic principle of Seva, the Sanskrit word for Service. Our goal is to serve and hold space for our community with regular free classes to introduce people to the salt cave, yoga, meditation, and halotherapy. Suitable for anyone and all ages, we will sit or lie on the salt crystal floor while being led in a yogic meditation with very gentle movement and breathing. If it feels appropriate and is within your means to make a donation, we thank you.
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